Folk recipes for increasing potency in men have long established themselves as the most effective. They bring the experience of generations.
What are called folk recipes for increasing potency in men:
- Nutrition.
- Treatment with herbs, herbal preparations, tinctures.
- Massages, baths, baths.
Perhaps the most important role in the treatment of folk recipes for increasing potency in men is given to nutrition.
The energy needed for a high-quality erection is given to a man by proteins. Therefore, the diet should include foods containing protein in large quantities: fish, meat, eggs, beans, nuts, seafood.
Who would have thought that a vegetable like tomato was extremely useful for potency. It turns out that tomatoes (provided they have been baked or stewed) improve the activity of the sex glands. Therefore, temperamental Italians love tomatoes in any combination, be it pizza or pasta.
It is very useful for men to eat nuts with honey. To do this, nuts (kernels) are ground in a meat grinder and poured with honey. You need to consume it half an hour after eating in the amount of 1. 5-2 tablespoons for a month. And if you add dried ground apricots in a meat grinder to this mixture, it will be an excellent prophylactic agent against heart disease.
Beekeeping products have always played a special role in the treatment of male diseases. And it's not just that they help to increase the overall tone of the body. These products also act "in a timely manner". For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic agent against chronic prostatitis. Consumption of this product improves male performance and helps restore sexual function.
In addition to beekeeping products, in the fight against potency problems, particular importance is given to the use of vegetables in food. Parsley, cilantro, basil, celery - this is what you need to diversify a man's diet. This will not only improve the erection, but also have a beneficial effect on the general condition of the male body.
Of course, you won't last long only in the green. Therefore, it is useful to combine products. Fermented milk products are a good addition to vegetables. Sour cream, cottage cheese, kefir are suitable for everyday use. The proteins contained in these foods help normalize sexual function.
In addition to proteins, andrologists consider the use of zinc-containing products useful. This element is considered indispensable for the production of sperm, improving in this case both quality and quantity. What is the zinc in it? Beef, seafood, turkey, seeds, raw quail eggs, spinach - this is the set of products that can be adopted by a woman concerned about her man's health. It should be noted that raw quail eggs are much more effective for potency than Viagra tablets. And eating spinach every day helps improve blood flow to the penis.
Folk remedies
For male potency there is an excellent folk remedy - turnip boiled in milk. It must be grated, mixed with grated carrots (1: 1). To the mixture, which men are recommended to take 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among the popular recipes for increasing potency in men, syrup made from red wine, or as it is also called "mulled wine for potency", is very popular. How to cook it? Take the dried apricots, plums and raisins in equal parts, chop them in a meat grinder, add the sugar to taste, add the spices you like best, blend with the red wine and simmer for about an hour. , stirring occasionally. This mixture is used before intercourse.
It is useful to note
Using folk recipes to increase potency in men, one should not forget about herbal treatment, herbal preparations.
Potency problems aren't always associated with some type of disease. Sometimes the reason is the low tone of the male body.
A great way to tone is ginseng root.
The tincture of this aphrodisiac will help tone up. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just need to be prepared for the fact that the treatment with the tincture will be long, but this product does not give any side effects.
St. John's wort is recommended to improve blood supply to the pelvic organs, which contributes to a high-quality erection. To do this, you need to prepare an infusion of St. John's wort - pour 2 tablespoons of the herb with a glass of boiling water and leave for an hour. This infusion should be drunk in three sessions throughout the day. In addition to water tincture, vodka tincture is popular: pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave for 7 days, then take 40 drops 3 times a day.
Essential oils - sandalwood, ginger - will help as a sexual desire enhancer. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.
We know that green tea helps remove toxins from the body, but for the treatment of impotence they insist on vodka. For this you need to take 10 grams. mix green tea with 50 gr. sugar and pour 3 glasses of vodka. This mixture should be infused for a week in a cool place. It should be taken one tablespoon after breakfast and before bedtime.
Parsnip decoction is perfect as a general tonic. To cook it you need to take 4 tbsp. spoons of grated root vegetables, mix with 6 tbsp. L. sugar and simmer for 15 minutes over low heat. This means that to increase potency it must be insisted for 8 hours and drunk 3 times a day for 1 tablespoon. spoon before meals.
Hops also increase potency. For this, the tea is made with hop cones. To prepare it, take 1 tbsp. L. hop cones, pour 1 tbsp. boiling water and cook over low heat for 5-7 minutes. Iced tea should be drunk 2-3 times a day for half a glass. It takes a month and a half to be treated with this tea.
Who would have thought that onion peels had such a beneficial effect on male potency. Onion peel is useful not only for solving male problems, it has a beneficial effect on the work of the heart and kidneys, helps remove toxins from the body and normalizes blood pressure.
How is it used? A decoction is made of it: put 1 glass of pure onion peels in a saucepan with boiling water (there should be 700 ml of water and the pan should be glazed), boil for up to 5 minutes on low heat, then infuse for one hour. The brew should be similar in color to heavily brewed black tea. Subsequently, filter and cool the infusion. The broth is taken 3 times a day, 100 ml for half an hour before or after meals. The period of treatment with a decoction of onion peel is one month, so you can take a break for two weeks and repeat again.
Sea buckthorn is also appreciated by men for its tonic properties. Against the background of reduced potency, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You need to take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help increase potency: common mint, clover, St. John's wort and nettle. The use of these herbs will not only help stimulate the activity of the sex glands, but will also have an anti-inflammatory effect.
Another folk remedy for prolonging an erection is mustard plasters, which must be applied to the feet. Mustard causes blood to move from the feet to the genitals and increases potency.
Important
Before starting to treat erectile dysfunction, it is necessary to understand the causes of its occurrence. The cause of erectile dysfunction can be systemic diseases - diabetes, cardiovascular disease. In this case, the erectile dysfunction treatment will be to treat the underlying disease. If the cause of impotence is psychological in nature (stress, overwork, depression), massages, contrast showers, means for rest and relaxation of the body can be recommended as a treatment.
A popular folk remedy for increasing potency is an ice pack. To do this, finely chop the ice and wrap it in several layers of gauze. This compress should be applied alternately on different parts of the body: on the chest, scrotum, neck.
Massage is very useful for potency: it will not only improve blood circulation, but also relax or, conversely, tone the body. It all depends on the massage technique. Treat your man with a massage with aromatic oils, this will not only improve his mood, but also relieve fatigue.
Applying folk recipes to increase potency in men, you need to be patient, because in the short term these funds are powerless. Using them in combination with other procedures and restorative means, of course, will lead to a persistent and long-term erection.