Health is the most precious thing a person has in their life. How to increase potency after 50 and maintain it until old age? For representatives of the stronger sex, who have crossed the threshold of 50 years, this problem is very relevant, since in adulthood many men complain of poor erection quality and a decrease in potency. There are many factors that can negatively impact a man's sexual health after age 50. These can be both external stimuli and various internal ailments of the body. In addition, weak potency is often observed in men after an injury to the penis. However, the main provocateur of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. Potency treatment in men after 50 is selected based on the etiology of the disease and the individual characteristics of the patient.
To restore and maintain potency, it is necessary to promptly seek the help of a specialist, undergo an examination and identify the cause of the unpleasant ailment. This will allow the appointment of appropriate treatment, which is aimed directly at eliminating the cause of erectile dysfunction, and not its symptoms.
Pharmacological treatment
Restoration of potency in men is possible thanks to drugs. Modern medicine offers many different drugs to increase potency. Medicines that can provide a temporary effect are especially popular. The mechanism of action of these synthetic drugs is aimed at vasodilation and increasing blood flow to the pelvic organs. Therefore, they are prescribed only if the decrease in male strength is associated with vascular dystonia.
Each drug has its own features of use and contraindications, including mainly cardiovascular diseases. They differ in the duration of action and the extent of the severity of side effects. It is not recommended to use such funds without consulting a specialist.
Homeopathic medicines are quite in demand among the representatives of the strong half of humanity, which help to increase libido and increase the duration of sexual intercourse. Unlike drugs which only have a one-time stimulating effect, these drugs eliminate the root cause of erectile dysfunction, which is vascular endothelial dysfunction. Thanks to the herbal components that make up the preparations, high efficiency and harmlessness is achieved. It is not recommended to take medications for people with hypersensitivity to the ingredients.
With a hormonal imbalance, androgenic drugs are prescribed. Treatment with these drugs helps to increase the concentration of testosterone in the plasma, which supports the psychological and physical health of men, and also to lower the globulin that binds sex hormones.
It should be borne in mind that the irrational use of hormonal drugs can cause a number of serious side effects and complications.
Medicinal ointments and topical creams are no less popular for increasing potency. The most important advantage that drugs have is the rapid achievement of the effect after application. The action of gels and ointments occurs thanks to the active ingredient, which is absorbed into the tissues of the penis, improving not only the erection, but also the sensitivity of the organ. In addition, this form of release of the drug does not imply risks of harm to health, since it does not interact with the gastrointestinal tract and does not penetrate the blood. Most of the remedies for external use for potency consist of a complex of aromatic herbs and specific substances that have a beneficial effect on male strength. They are free from side effects and have practically no contraindications. An exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are a large number of folk methods for increasing male potency after 50 years. But before using them, it is imperative to obtain the permission of a doctor.
To restore sexual function, folk healers suggest taking a decoction of hop cones. For its preparation, you should take 1 tbsp. chopped cones, pour a glass of boiling water and simmer for 10-15 minutes. After the broth is ready, strain it and take half a glass 2 times a day.
Herbal preparations are very popular for increasing libido and potency. To make an effective herbal remedy, you will need a collection of raspberry, blackberry, strawberry and black currant leaves. It is necessary to prepare the product as follows: 3 tbsp. L. pour the mixture with a glass of boiling water and boil over low heat for 10 minutes. Take it hot like tea, several times a day.
An infusion based on schisandra chinensis is very effective for sexual dysfunctions in men. It is simple to prepare the product: 1 tbsp. L. dried lemongrass fruits pour a glass of boiling water. Let it brew for 3 hours. Take the medicine for 1 tbsp. L. 2 times a day.
Alternative medicine recommends the use of hypericum, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male diseases.
Baths to increase potency
To restore potency in men after 50, it is recommended to supplement therapy with therapeutic baths. The most effective are the contrast baths of the lower body, the essence of which is the alternation of cool and warm water. The total duration of the procedure does not exceed 15 minutes.
In the treatment of impotence, sitz baths have a very good effect. The simplest and cheapest means for this method is an infusion of bay leaves. To enhance the effect, you can also add chamomile infusion. The water should be warm (+ 37. . . + 38 ° С), not hot. The duration of the procedure is 15 minutes.
Essential oils help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, mint are used as a stimulating and tonic agent. Sandalwood, sage, calamus, eucalyptus will help awaken the masculine principle. Citrus aromas can not only enhance the emotional background, but also enhance intimate feelings.
To prepare a bath, you just need to add a few drops of ether to the water. You should stay in the water for no more than 15 minutes.
Exercises to increase power
Sex therapists claim that exercise can regain lost sexual performance when done responsibly.
A set of specially developed therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and prostatic hyperplasia.
Such activities are extremely useful for men who are inactive or have problems with excess weight.
Prevention and balanced nutrition
Many representatives of the stronger sex are wondering how to maintain male strength. As a rule, a man's health directly depends on the lifestyle he leads. To preserve sexual function, first of all, it is necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining any man's erectile function is a rich and balanced diet. Therefore, the first step on the path to proper nutrition is to create a balanced menu.
A man's diet should be varied, including lean meats, fish, seafood, fruits and vegetables, grains, and dairy products. All nuts are useful for improving potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic and spices such as ginger, cumin, parsley and dill have a positive effect on men's sexual health. The benefits of freshly squeezed juices are undeniable: by taking them regularly and in moderation, you can perfectly improve the health of your body.
It is recommended to use honey in the daily diet. Contains a large amount of potassium, which men need for excellent potency. It is important to include in the menu foods containing zinc, which is necessary for the long-term proper functioning of the hormonal system. A useful mineral is found in buckwheat, beans, turkey meat.