The benefits of ginger for men and recipes to improve male potency

The famous Roman doctor and philosopher Claudius Galen urged men to eat sweets with the addition of ginger root to heal sexual impotence.

The Persian physician Avicenna, known since the Middle Ages, mentioned in his notes that ginger "arouses lust". In China, the rhizome of this reed-like plant is still considered the first means of increasing potency.

In the article we will tell you what useful properties ginger has for men and we will give you folk recipes for improving potency.

Composition and medicinal properties

Ginger owes its useful properties not to vitamins (the rhizome contains a small amount of vitamins A, C, E, PP and group B), but to a wide range of minerals and acids:

• 5 types of unsaturated fatty acids (omega-3, 6) and 5 types of saturated;
• 27 kinds of minerals, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
• Carbohydrates and proteins;
• 9 types of non-essential amino acids and 9 types of irreplaceable;
• Purine bases;
• Phytosterols.

The main medicinal properties of the root:

1. Relieves nausea (including those caused by chemotherapy, radiation), improves digestion.
2. Has analgesic effects (both ingested and aromatherapy with ginger oil).
3. It is used in the treatment of arthritis, osteoarthritis as an anti-inflammatory agent. Suppresses the inflammation caused by kidney stones.
4. It is an effective antiseptic. It is active against Helycobacter pylori, staphylococcus, inhibits the growth of tuberculous bacilli and mycobacteria, destroys the fungus of the genus Candida.
5. Reduces blood pressure, as well as cholesterol and glucose levels in the blood.
6. Improve memory and responsiveness.

Ginger also has antineoplastic, antitussive, diaphoretic and expectorant properties.

Fresh root, powder, tinctures, infusions and decoctions are used for medicinal purposes.

Benefits of Ginger for Men

Ginger is known as a male aphrodisiac due to its ability to stimulate testosterone production and increase libido. Regular use of rhizome extracts in the testes increases the amount of cholesterol, the main component from which Leydig cells synthesize testosterone molecules. At the same time, the weight of the gonads increases slightly. Initially, these properties were confirmed by experiments on rodents, and subsequently men with infertility took part in the study. After 3 months of regular ginger extract intake, testosterone levels in the subjects increased by 18%, which led to improved fertility parameters and sperm count.

Effect on semen characteristics:

• Amount increased by 16%;
• Mobility - by 43%;
• The total number of samples without structural pathologies - by 18%;
• Vitality - 40%;
• Sperm volume increased by 36% in 3 months.

Ginger root is especially useful for overweight men. Excess fat is a source of female hormones and a factor that inhibits testosterone synthesis.

Ginger helps you take shape through the following properties:

• Accelerates the onset of a feeling of satiety during a meal;
• Improves intestinal motor activity, thanks to which its timely emptying occurs;
• During the 6 hours following a meal, calorie expenditure increases by speeding up the metabolism (so the ginger tea heats up). As a result, not only the processes of fat burning are activated, but also the blood circulation, which is directly proportional to the metabolic processes.

To achieve the above effects, it is enough to eat 4 g of dried ginger, ground into powder daily, distributing this amount for each meal (can be added to food as a condiment).

Ginger recipes

The rhizome of ginger is a raw material available to the public that can be purchased in pharmacies (dried root, tinctures, capsules, syrup), as well as in hypermarkets in the vegetable (raw or pickled root) and spices (powder, granules) departments). You can use the root in any form. It is more convenient to observe the dosage when buying ginger in 1 g capsules. For other forms of raw materials, there is standardization.

Equivalents of 1 g of ginger extract:

1. A teaspoon of grated root.
2. 2 teaspoons of syrup.
3. 2 drops (pipette) of liquid extract.
4. 4 cups of tea (2 teaspoons of powder per liter of water).

How much ginger can a man eat per day: the daily norm of the root in any form is from 3 to 6 g.

Pickled ginger is good for you: Eating pickled ginger regularly to increase libido or as a flavoring agent is not recommended by doctors due to the vinegar in the recipe. Such a root will not bring many benefits, but it will certainly damage the gastrointestinal tract.

According to urologists, for potency ginger is best taken raw, brewed as tea or mixed with honey.

Recipe for a mixture with honey:100 g of powdered ginger for 200 ml of honey. You can add a couple of teaspoons of bee bread. It will dissolve well and enrich the composition of the mixture with vitamins, minerals, amino acids and phytohormones. Method of administration: dissolve a teaspoon of product under the tongue on an empty stomach once a day.

The simplest way to use the root is raw. It is enough to eat a small piece every day. The potency-boosting effect of ginger lasts up to 5 hours.

The raw root is good for both digestion and oral hygiene (odorless).

Tincture of ginger

Ginger tincture can be prepared with vodka, alcohol (diluted to 40-45 °) and also with purified moonshine. Recipe: 50 g of pre-dried fresh root, pour 1 liter of alcohol (one of the above), leave for 2 weeks. You can add 100 g of honey to soften the taste (sugar does not have this effect). At the end of the period, strain the tincture and pour it into the containers. The strength of the finished drink is about 38 °. In a hermetically sealed bottle, it will be stored for 2 years.

Express version of honey and lemon tincture:

• Remove the zest (yellow rind) from the well washed lemon, grate;
• Grind 20 g of ginger root;
• Mix the zest, ginger, add a pinch of salt, leave to act for 5 minutes;
• Squeeze the juice of half a lemon into the ready mixture, mix, leave for another 5 minutes;
• Pour a mixture of 0, 5 liters of alcohol, mix, let stand for 5-10 minutes;
• Fold the gauze in 4 layers, strain the dye, then squeeze the cake.

The finished drink with a strength of 34-36 ° will be stored for about a year.

You can take the tincture to restore potency one tablespoon before meals. The drink also helps with colds, hypothermia, overwork.

Ginger wine

Ginger wine will help not only from the very beginning impotence. The drink relieves excessive anxiety and depression, eliminates headaches. Recipe: 3 tablespoons of grated root pour 0, 5 liters of dry white wine (according to reviews, red is also good), leave for 3 weeks. Take for medicinal purposes in a spoon 30 minutes before a meal.

Ginger tea and coffee

Ginger tea has a specific bitter taste and causes profuse salivation. This effect can be neutralized by adding mint and honey (honey should not be put in too hot water - carcinogens are released) and other ingredients.

Tea with honey and lemon:

1. Grind the peeled ginger root (about 6 cm long).
2. Squeeze the juice of 1 lemon.
3. Pour the ginger and lemon with 3 cups of water, bring to a boil and simmer for 10 minutes.
4. Cool the drink to an acceptable drinking temperature and add a few tablespoons of honey to taste.

In addition, a mixture of ginger, honey, cinnamon, cloves, lemon, nutmeg will help increase metabolism.

Aspect Ratio:

• Carnation - 2 pieces. ;
• Juice of 1 lemon;
• Cinnamon, nutmeg and cardamom - 0, 5 tsp each;
• Chopped ginger (fresh) - 2 tbsp.

Pour 3 cups of water into the mixture, boil, then add honey.

The original milk tea recipe:

• In 1, 5 cups of cold water, add 5 slices of ginger, 2 tablespoons of sugar, 1, 5 teaspoons of any tea;
• Bring the mixture to a boil and simmer for 3-5 minutes;
• Add a glass of milk, a teaspoon of cardamom.

To increase potency, ginger tea can be drunk 2-3 times a day. For a fat burning effect, it is best to consume the drink after meals.

Invigorate and effectively improve libido with ginger coffee. For preparation, it is necessary to mix ground ginger, cinnamon, cardamom, rosemary taken in equal proportions, then add half a teaspoon of the mixture to a cup with freshly brewed coffee (you can immediately pour the mixture into the coffee pot during the infusion)

Ginger Coffee Drink:

1. Grind the root (about 2 cm long), mix with 2 teaspoons of ground coffee, add 2 cloves
2. Pour 400 ml of boiling water into the mixture, mix and leave for 3 minutes.
3. Add 2 cups of boiled milk.

Coffee drinks are suitable for increasing potency immediately before intercourse, increasing blood circulation and stimulating the nervous system.

Ginger and onion

A mixture of onion and ginger is popular in folk medicine. The properties of onions greatly increase the benefits of ginger for men.

Recipe:

• Finely chop the large onion;
• Chop the fresh root (3-4 cm long);
• Mix everything, put it in the fridge overnight.

Take a tablespoon of the mixture three times a day, preferably after meals, so as not to irritate the stomach.

Ginger for external use

The healing properties of ginger in terms of strengthening potency are manifested not only with internal use, but also with external use. An ointment made from ginger and honey will help make the erection safer due to the blood supply to the penis. The recipe is simple: just mix a teaspoon of powder and the same amount of honey. Some add black pepper (¼ teaspoon). The ointment is lightly rubbed into the penis 10 minutes before intercourse, held for about 5 minutes, then washed off. Important: burning sensation, the appearance of a rash is a reason to immediately wash off the product and from now on do not use this method.

Ginger baths, actively used not so much to increase potency as to lose weight and eliminate cellulite, provide a complex effect on the whole body. Recipe: boil 3 tablespoons of powdered ginger in a liter of water, pour into a full bath. Lie down for 20 minutes (the body needs to be clean).

During the procedure, as a result of an increase in blood circulation, an additional beneficial effect on muscles and joints is achieved. Such a bath will relieve fatigue and fatigue if after a day's work there is not enough strength for sex and there is no desire.

Contraindications

Contraindications to the systemic use of ginger are:

1. Exacerbation of gastrointestinal ulcers.
2. Haemophilia (poor blood clotting), haemorrhoids.
3. Pathologies of the liver, cardiovascular system.
4. Cholelithiasis (ginger increases the flow of bile).

If you take more than 4 g of root per day, you are likely to experience heartburn, diarrhea, oral irritation (individual reaction).

Combination with drugs:

• Enhances the action of barbiturates (sedatives), anticoagulants, hypoglycemic drugs (prescribed for diabetes);
• Joint reception with means of lowering pressure is fraught with the development of hypotension and the occurrence of cardiac arrhythmias.

Ginger should not be consumed at night to prevent insomnia. Before using the course, it is recommended to test for hormones, since an excess of testosterone will lead first to an increase in the testicles, and then to their atrophy.

Conclusion

Things to remember:

1. Ginger is not a cure for impotence.
2. Preparations based on roots help to stimulate erectile function, improve libido, strengthen immunity, as well as increase general tone and have a beneficial effect on mental activity.
3. The root is particularly useful for men who intend to conceive a child.